Awesome job to everybody who completed the workout yesterday!
Workout-
50m Walking Lunges
15 Situps
10 Deadlift (Men-95lb, Women-60lb)
5 Pike Pushups
50m Standing Broad Jumps
Repeat 4 times for time
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Bootcamp is a four-week fitness and exercise program designed to bring balance, diversity, and intensity to your workout routine. Classes are held early morning, mid-morning, and evening, and you can attend an unlimited number of classes at any time and location during your four weeks at boot camp. Stop the "yo-yo" effect of exercise, and finally achieve your fitness goals.
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